As #WalktoSchool Week kicks off, we’ve taken a look at all the benefits of getting those little legs walking, rather than jumping in the car to be chauffeured. Why not take part and join over a million pupils and their families to celebrate walking to school? Research has shown that the benefits to children are profound – challenge everyone in...

At last the sun is shining and everyone’s getting excited and motivated. The health campaigns have kicked off, and we are all being urged to get fit and in touch with nature. But where do you start? Health and wellbeing campaigners are an opportunistic bunch. They like to catch us at our most vulnerable. The terrifying thought of the flesh-baring holidays...

As the Wildlife Trusts prepare to launch their 30 Days Wild campaign to get us all outside soaking up the freshness of Spring, we’ve chosen our top picks of simple ideas to get you and your family excited about the outdoors, using all of your senses… 1. Go on a sound safari Explore all the sounds of your neighbourhood by...

We got quite excited when we were asked to be a National Unplugging Day partner. We were keen to help parents encourage their children to switch off their gadgets and see the benefits of spending more time engaging with their families, friends and nature, in the way ourJournals of a Lifetime do. Little did we realise that it’s us parents...

As we drip in to a very wet and windy 2014 I thought I would share my favourite poem which I hope you like as much as I do. So if there is anything you want to do in 2014 then just take off your coat and go to it . . .It couldn't be done by Edgar Guest Somebody said...